This workshop incorporates elements of martial arts movement, including stance work, footwork, balance, coordination, and basic technique drills. The workshop emphasizes controlled movement and general fitness in a fully non-contact format. Beginners welcome!
This class is led by Allison Wu of Forge Wellness, and is offered every other Tuesday. This class alternates with Introductory Boxing.
Please note that we follow the Federal Government for weather related closures and delays
Learn about Housing Law in DC from Bread for the City’s Housing Attorneys. Come with questions to discuss during this information session!
Please note: this is not an opportunity to secure representation.