Do you love to garden? Join our Garden Club on the roof! (Weather permitting.)
*NEW TIME* Learn basic boxing technique, footwork, movement, and general fitness exercises in this fully non-contact class. Beginners welcome!
Join us for a beginner’s level yoga class to feel more grounded, less overwhelmed, and more connected to your breath and body. Wear comfortable clothes. Class maximum is 15 participants.
What songs give you hope, healing, or gratitude? We will listen to and discuss songs that are meaningful to us and why.
*NEW TIME!* Join Coach Sarge of S.H.O.U.T. Enterprise for a class on stretching and mobility. Beginners welcome!
Join us for a cooking demonstration and learn about the intersection of nutrition and mental health.