Events
Upcoming & Past Events
Gentle Yoga taught in Mandarin and English 适合所有⼈的温和瑜伽
适合所有⼈的温和瑜伽 课程以普通话和英语授课 Gentle Yoga for Everyone, taught in Mandarin Chinese and English
Stretching & Mobility Training in Northwest
NEW Time! Join Coach Sarge of S.H.O.U.T. Enterprise for a class on stretching and mobility. Beginners welcome! *This class is held at 1525 7th St NW*
Introductory Boxing in Northwest
NEW Time! Learn basic boxing technique, footwork, movement, and general fitness exercises in this fully non-contact class. Beginners welcome! *This class is held at 1525 7th St NW*
Yoga with Empress in Northwest
NEW Time! Join us for a beginner’s level yoga class to feel more grounded, less overwhelmed, and more connected to your breath and body. Wear comfortable clothes. Class maximum is 15 participants.
Crochet 101 in Northwest
NEW TIME! Learn basic crochet skills from the lived experiences of community member Ms. Dona. Beginners welcome! *This class is held at 1525 7th St NW*
Reiki Wellness Session in Southeast
*NEW TIME!* A session providing a calming environment where you can rest, reset, and reconnect with your
body and inner awareness through gentle, hands-on or hands-hovering energy work.