Nutrition Education with Allison Wu
December 11, 2025
Allison’s workshops encompass a range of wellness tools and skills to support attendees in finding their own best answers in becoming masters of themselves. Workshops include behavioral health coaching, movement & martial arts, mindfulness, lifestyle planning, and nutrition education.
Today’s class will include a cooking demonstration!
This class is offered monthly.
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Upcoming Events
October 22, 2026
1:15 pm - 3:00 pm
Michelle Obama Southeast Center of Bread for the City,1700 Marion Barry Ave SE
DIY Salt Scrub
Category: FREE Community Workshops
Salt scrubs gently exfoliate and moisturize the skin. With a few simple ingredients, you can create your own scrub, customize it with colors and fragrances, and package it in a decorated jar for a thoughtful homemade gift. Maximum 10 participants.
October 29, 2026
1:15 pm
Michelle Obama Southeast Center of Bread for the City,1700 Marion Barry Ave SE
Oral Health with Dr. Smyles
Category: FREE Community Workshops
Join BFC’s Dentist to learn how to keep your mouth healthy.
October 28, 2026
11:00 am - 12:00 pm
Michelle Obama Southeast Center of Bread for the City,1700 Marion Barry Ave SE
2027 Medicare 101: Lunch, Learn, & Trivia — Medicare Made Easy
Category: FREE Community Workshops
What is Medicare? Who is eligible? How do I enroll? Come learn answers to these questions and more! Lunch provided.