Join us for a beginner's level yoga class to feel more grounded, less overwhelmed, and more connected to your breath and body. Wear comfortable clothes.
EbbnFlow Empress is a trauma-informed yoga guide, sound healer, and sacred space holder with over 6 years of personal practice and teaching experience. Her work centers on helping families, caregivers, and community leaders feel grounded, restored, and reconnected to their breath and bodies.
Please note that we follow the Federal Government for all holidays, closures, and delays
NEW class in our NW location! Help us get this program started! Learn basic crochet skills from the lived experiences of community member Ms. Jannie. Beginners welcome! *This class is held at 1525 7th St NW*