NEW class in our NW location! Help us get this program started! Join Coach Sarge of S.H.O.U.T. Enterprise for a class on stretching and mobility. Beginners welcome! *This class is held at 1525 7th St NW*
NEW class in our NW location! Help us get this program started! Learn basic boxing technique, footwork, movement, and general fitness exercises in this fully non-contact class. Beginners welcome! *This class is held at 1525 7th St NW*
NEW class in our NW location! Help us get this program started! Learn basic crochet skills from the lived experiences of community member Ms. Dona. Beginners welcome! *This class is held at 1525 7th St NW*
A session providing a calming environment where you can rest, reset, and reconnect with your
body and inner awareness through gentle, hands-on or hands-hovering energy work.
Need a place to relax? Check out our lounge!
Come work out with us in our FREE gym!