Fitness instructor Dani will guide you through exercises and dances designed to support a healthy lifestyle. Wear comfortable clothes and shoes.
Need a place to relax? Check out our lounge!
Come work out with us in our FREE gym!
Learn basic boxing technique, footwork, movement, and general fitness exercises in this fully non-contact class. Beginners welcome!
Do you love to garden? Join our Garden Club on the roof!
This month’s topic is Mindful Eating: How You Eat Is Part of How You Live.