Come work out with us in our FREE gym!
A session providing a calming environment where you can rest, reset, and reconnect with your
body and inner awareness through gentle, hands-on or hands-hovering energy work.
Need a place to relax? Check out our lounge!
Learn basic boxing technique, footwork, movement, and general fitness exercises in this fully non-contact class. Beginners welcome!
Join us for a beginner’s level yoga class to feel more grounded, less overwhelmed, and more connected to your breath and body. Wear comfortable clothes.
For people who love to read, write, and relax. Talk about books, try your hand at writing, or just relax with music, games and snacks in our 2nd floor Lounge.