Need a place to relax? Check out our lounge!
Come work out with us in our FREE gym!
This workshop incorporates elements of martial arts movement, including stance work, footwork, balance, coordination, and basic technique drills. The workshop emphasizes controlled movement and general fitness in a fully non-contact format. Beginners welcome!
Help us choose which photos from our classes should decorate the 2nd floor space. Make your face seen and your voice heard!
Join us for a beginner’s level yoga class to feel more grounded, less overwhelmed, and more connected to your breath and body. Wear comfortable clothes.
For people who love to read, write, and relax. Talk about books, try your hand at writing, or just relax with music, games and snacks in our 2nd floor Lounge.