An introduction to Salt Room Therapy and the benefits it brings (10-10:15).
Afterward, lose yourself in meditation and relaxation in the calming setting of a salt room.
Need a place to relax? Check out our lounge!
Join Coach T to learn the basics of boxing and self defense techniques while increasing strength and endurance. Wear comfortable clothes and sneakers. All equipment is provided. Beginners welcome!
FREE weekly yoga class led by Jo Jo from Bare U Yoga.
Have questions about technology? Join us at our Open Lab for one-on-one support! Team up with Bread for the City Tech Team’s Crystal Frost to learn new skills, tips, and tricks. Work at your own pace to achieve your technology goals, whether for personal or professional use.
For people who love to read, write, and relax. Talk about books, try your hand at writing, or just relax with music, games and snacks in our 2nd floor Lounge.