Yoga with Joneitra
Join Joneitra (Jo Jo) from Bare U Yoga every week for a 60 minute Yoga practice.
Jazzy Yin Yoga is all about slowing down, tuning into how you feel, and letting retro jazz guide the vibe. Long stretches, soft grooves, and a change to drop out of your head and into your body.
Beginners welcome! All equipment is provided; wear comfortable clothes.
Please note that we follow the Federal Government for weather related closures and delays
Upcoming Events
Martial Arts-Based Fitness
This workshop incorporates elements of martial arts movement, including stance work, footwork, balance, coordination, and basic technique drills. The workshop emphasizes controlled movement and general fitness in a fully non-contact format. Beginners welcome!
Black History Month Movie: Sarah’s Oil
Discover the remarkable true story of Sarah Rector, a young African American girl who became one of the wealthiest children in America while facing incredible odds. With courage, conviction, and her unshakable faith, she inspires a story like no other.
Foundations of Positivity Series
This month’s session is Vision Boards Part 1, an introduction, discussion, and creation of Vision Boards, and how they can support goal achievement, personal growth and self-enrichment. All materials will be provided.