Basic conditioning class that combines cardio, strength training, flexibility, and balance. Kittie will use ballet and pilates-inspired exercises to target legs and core.
Join us in the Workforce Cafe for a supportive roundtable focused on planning, confidence, and practical steps for returning to work and succeeding in the first 90 days.
Join us in the Workforce Cafe for a hands-on interview workshop focused on confidence, storytelling, and practical strategies for common interview questions.