Boxing and Self Defense
October 21, 2025
Join Coach T to learn the basics of boxing and self defense techniques while increasing strength and endurance. Wear comfortable clothes and sneakers. All equipment is provided. Beginners welcome!
This class is offered weekly on Tuesdays.
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Upcoming Events
November 20, 2025
10:00 am - 11:00 am
Michelle Obama Southeast Center of Bread for the City,1700 Marion Barry Ave SE
Foundations of Positivity
Category: FREE Community Workshops
Part 4 of a 4 part series on Positivity. Join us!
November 19, 2025
11:00 am - 12:00 pm
Michelle Obama Southeast Center of Bread for the City,1700 Marion Barry Ave SE
Saving for the Holidays
Category: FREE Community Workshops
Come talk with Patrick from Congressional Federal Credit Union about strategies for saving for the holidays and beyond.
November 20, 2025
11:00 am - 12:00 pm
Michelle Obama Southeast Center of Bread for the City,1700 Marion Barry Ave SE
Intro to Body & Wellness: Listening to Your Body for Everyday Health
Category: FREE Community Workshops
Curious about somatics and how your body can support your wellbeing? Join us to learn simple, body-based tools for stress, self-care, and emotional balance.