Learn boxing and self defense techniques while increasing strength and endurance.
Join Coach T to learn the basics of boxing and self defense techniques while increasing strength and endurance. Wear comfortable clothes and sneakers. All equipment is provided. Beginners welcome!
This month’s session is Vision Boards Part 1, an introduction, discussion, and creation of Vision Boards, and how they can support goal achievement, personal growth and self-enrichment. All materials will be provided.