This workshop focuses on basic boxing technique, footwork, movement, and general fitness exercises. We will emphasize form, coordination, and conditioning. All equipment is provided. Beginners welcome!
This class is led by Allison Wu and is offered every other week on Tuesdays.
Please note that we follow the Federal Government for weather related closures and delays
Salt scrubs gently exfoliate and moisturize the skin. With a few simple ingredients, you can create your own scrub, customize it with colors and fragrances, and package it in a decorated jar for a thoughtful homemade gift. Maximum 10 participants.