Learn about the intersection of nutrition and mental health. This month’s topic: Cooking demonstration!
This month’s topic is Mindful Communication: Responding Instead of Reacting.
The Financial Social Work series is a financial empowerment journey rooted in the lived experiences of DC residents. It is grounded in principles of financial social work and social justice and blends storytelling, strategy and self-compassion to help participants build agency over their financial futures. Each week is a stand alone session and you can join at any time. Throughout the sessions, participants will explore early money messages, unpack shame, practice boundary setting, and celebrate small wins together.