Martial Arts-Based Fitness

April 7, 2026

When

April 7, 2026

11:00 AM

Where

Michelle Obama Southeast Center of Bread for the City 1700 Marion Barry Ave SE, Washington, DC, 20020

Event Categories/Tags

FREE Community Workshops

This workshop incorporates elements of martial arts movement, including stance work, footwork, balance, coordination, and basic technique drills. The workshop emphasizes controlled movement and general fitness in a fully non-contact format. Beginners welcome!

This class is led by Allison Wu of Forge Wellness, and is offered every other Tuesday. This class alternates with Introductory Boxing.

Please note that we follow the Federal Government for all holidays, closures, and delays

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Upcoming Events

October 22, 2026 1:15 pm - 3:00 pm

Michelle Obama Southeast Center of Bread for the City,1700 Marion Barry Ave SE

DIY Salt Scrub

Category: FREE Community Workshops

Salt scrubs gently exfoliate and moisturize the skin. With a few simple ingredients, you can create your own scrub, customize it with colors and fragrances, and package it in a decorated jar for a thoughtful homemade gift. Maximum 10 participants.

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