Nutrition Education with Allison Wu
November 25, 2025
Allison’s workshops encompass a range of wellness tools and skills to support attendees in finding their own best answers in becoming masters of themselves. Workshops include behavioral health coaching, movement & martial arts, mindfulness, lifestyle planning, and nutrition education.
This class is offered monthly on the 4th Tuesday.
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Upcoming Events
November 20, 2025
10:00 am - 11:00 am
Michelle Obama Southeast Center of Bread for the City,1700 Marion Barry Ave SE
Foundations of Positivity
Category: FREE Community Workshops
Part 4 of a 4 part series on Positivity. Join us!
November 19, 2025
11:00 am - 12:00 pm
Michelle Obama Southeast Center of Bread for the City,1700 Marion Barry Ave SE
Saving for the Holidays
Category: FREE Community Workshops
Come talk with Patrick from Congressional Federal Credit Union about strategies for saving for the holidays and beyond.
November 20, 2025
11:00 am - 12:00 pm
Michelle Obama Southeast Center of Bread for the City,1700 Marion Barry Ave SE
Intro to Body & Wellness: Listening to Your Body for Everyday Health
Category: FREE Community Workshops
Curious about somatics and how your body can support your wellbeing? Join us to learn simple, body-based tools for stress, self-care, and emotional balance.