Learn about the intersection of nutrition and mental health.
Allison’s workshops encompass a range of wellness tools and skills to support attendees in finding their own best answers in becoming masters of themselves. Workshops include behavioral health coaching, movement & martial arts, mindfulness, lifestyle planning, and nutrition education.
NEW class in our NW location! Help us get this program started! Learn basic crochet skills from the lived experiences of community member Ms. Dona. Beginners welcome! *This class is held at 1525 7th St NW*
NEW class in our NW location! Help us get this program started! Learn basic crochet skills from the lived experiences of community member Ms. Dona. Beginners welcome! *This class is held at 1525 7th St NW*
NEW class in our NW location! Help us get this program started! Learn basic crochet skills from the lived experiences of community member Ms. Dona. Beginners welcome! *This class is held at 1525 7th St NW*