Virtual Cooking Class
A Taste of African Heritage (ATOAH) is a 6-week cooking and nutrition curriculum from Oldways based on healthy plant-based foods from across the African Diaspora. Each class is includes an historical and nutritional discussion and a cooking demonstration. Classes will focus on traditional Herbs and Spices, Greens, Whole Grains, Beans and Rice, Tubers and Stews and Fruits and Vegetables.Â
Join us at Bread for the City to watch and learn together. Whether you will watch with us or on your own, please register through the YMCA here.
Presented in partnership with YMCA DC SNAP-Ed.
Upcoming Events
Martial Arts-Based Fitness
This workshop incorporates elements of martial arts movement, including stance work, footwork, balance, coordination, and basic technique drills. The workshop emphasizes controlled movement and general fitness in a fully non-contact format. Beginners welcome!
Black History Month Movie: Sarah’s Oil
Discover the remarkable true story of Sarah Rector, a young African American girl who became one of the wealthiest children in America while facing incredible odds. With courage, conviction, and her unshakable faith, she inspires a story like no other.
Foundations of Positivity Series
This month’s session is Vision Boards Part 1, an introduction, discussion, and creation of Vision Boards, and how they can support goal achievement, personal growth and self-enrichment. All materials will be provided.