Just for Men consists of full body weight training using different size weights, resistance bands and our own body weight and we will also be performing various cardio routines. The goal is to help us control our weight as we age. Join us for this weekly class at Bread for the City’s gym in Southeast. The YMCA hosts this live, virtual class, and you will be able to take part at Bread for the City using our space and equipment. For seniors age 60+

Please complete this YMCA Registration Form to take part in the class: https://forms.gle/hTbXCXWC9E8NdM299

Please note that we follow the Federal Government for all holidays, closures, and delays