EbbnFlow Empress is a trauma-informed yoga guide, sound healer, and sacred space holder with over 6 years of personal practice and teaching experience. Her work centers on helping families, caregivers, and community leaders feel grounded, restored, and reconnected to their breath and bodies.

We welcome community members to our classes, but please know that our space is limited. If you are planning to come with a group of 3 or more, please email us in advance so we can make arrangements to accommodate a larger group. This class is capped at 15 participants. Thank you!

Please note that we follow the Federal Government for all holidays, closures, and delays